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SHOWING THE WAY: Chris Thomas once weighed 120 kilos and lost nearly 30 kg just by walking.

SHOWING THE WAY: Chris Thomas once weighed 120 kilos and lost nearly 30 kg just by walking.

Bangalore man plans a long walk to lose weight

Entrepreneur Chris Thomas has decided to lose weight in 2010 by walking from Bangalore to Chennai. "On this New Year, I have taken a resolution to walk from Bangalore to Chennai covering 350 kilometres. I will be covering 50 kilometres a day. In seven days I plan to reach Chennai," says Thomas. Thomas once weighed 120 kilos and lost nearly 30 kg just by walking.

FIT AND HEALTHY: You might be worried about the extra weight you are going to gain. Tackle it!

Post Diwali lose those extra calories

You might be worried about the extra weight you are going to gain. Tackle it!

http://www.ibnlive.com/news/post-diwali-lose-those-extra-calories/76967-17.html

ART OF EATING RIGHT: Apart from eating right, it

Writing, the new way to lose weight

Those who maintain a food diary lose twice the amount of weight as compared to those who don't.

http://www.ibnlive.com/news/writing-the-new-way-to-lose-weight/74808-17.html

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