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MOVE IT: David Bohl says being engaged in unusual activities can be as helpful as going to the gym.

MOVE IT: David Bohl says being engaged in unusual activities can be as helpful as going to the gym.

The busy person's workout, minus a gym!

In 2009, we've got all sorts of technology and tricks to help us "save time," yet we're busier than ever. At some point, you've likely wished for a way to passively burn calories, have you not? Adapt your lifestyle, and you'll be on your way to looking trim and slim without that mind-numbing gym workout.

CUTTING RISK: Women doing household chores are at a reduced risk of breast cancer, says study.

Dust the house, cut breast cancer risk

Women doing household chores like dusting, mopping and vacuuming may reduce their risk of breast cancer, says study.

http://www.ibnlive.com/news/dust-the-house-cut-breast-cancer-risk/29750-17.html

GOOD EXERCISE: A simple exercise like walking the dog helps reduce 226 calories.

Exercising while you are busy

You don’t need to get an expensive exercising machine or join the gym to lose weight, simply do some household chores.

http://ibnlive.in.com/videos/19368/exercising-while-you-are-busy.html

CLEAN MACHINE: An online study found that women find domestic chores therapeutic.

Women prefer housekeeping to love

A study discovered that women find domestic chores therapeutic and felt it was more satisfactory than sex.

http://www.ibnlive.com/news/women-prefer-housekeeping-to-love/8694-13.html

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