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SHOWING THE WAY: Chris Thomas once weighed 120 kilos and lost nearly 30 kg just by walking.

SHOWING THE WAY: Chris Thomas once weighed 120 kilos and lost nearly 30 kg just by walking.

Bangalore man plans a long walk to lose weight

Entrepreneur Chris Thomas has decided to lose weight in 2010 by walking from Bangalore to Chennai. "On this New Year, I have taken a resolution to walk from Bangalore to Chennai covering 350 kilometres. I will be covering 50 kilometres a day. In seven days I plan to reach Chennai," says Thomas. Thomas once weighed 120 kilos and lost nearly 30 kg just by walking.

WALK ON: Walking accounts for a high percentage of physical activity.

Revealed: New benefits of walking!

Are you overweight? If 'yes', then you are not truly in touch with your body.

http://www.ibnlive.com/news/revealed-new-benefits-of-walking/92528-17.html

SLEEPWALKERS

Naked sleepwalkers baffle hotel

Towels kept handy at front desk in case a customer's dignity needs preserving.

http://www.ibnlive.com/news/naked-sleepwalkers-baffle-hotel/51177-13.html

RUN BUDHIA RUN: The wonder kid has been preparing to walk a distance of 500 kms from Bhubaneswar to Kolkata

Budhia walks into trouble with govt

Little Budhia from Orissa is making news again. This time, though, he's walking and not running.

http://www.ibnlive.com/news/budhia-walks-into-trouble-with-govt/40772-3.html

WALK ON: You can lose about a kilo a month if you walk briskly for an hour everyday, says study.

Walk your way to good health

You can lose about a kilo a month if you walk briskly for an hour everyday, according to a study.

http://www.ibnlive.com/news/walk-your-way-to-good-health/38621-17.html

WALKING ON: Taking brisk walks can be more effective for blood pressure then working out, says research.

Brisk walks better than workout for BP

Taking brisk walks can be more effective for blood pressure then working out, says research.

http://www.ibnlive.com/news/brisk-walks-better-than-workout-for-bp/20881-17.html

WALK ON: A brisk walk can help you lose weight.

Take a walk to shed weight

A brisk walk through the park might be better than a fast run when it comes to losing weight, study says.

http://www.ibnlive.com/news/take-a-walk-to-shed-weight/8539-17.html

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