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DIABETES FEAR: Lack of exercise leads to high levels of malnourishment leading to kids being pre-diabetic.

DIABETES FEAR: Lack of exercise leads to high levels of malnourishment leading to kids being pre-diabetic.

Watch: The new theory on diabetes

Fifty million Indians and counting. The number of cases of diabetes is expected to shoot up in India by 36 million in the next 20 years, according to the latest findings of the International Diabetes Federation.

STAY FIT ALWAYS: Taking out time to exercise in office must be made a routine.

How to make 'me' time at work

Hectic work schedules have left individuals with less time for exercise.

http://www.ibnlive.com/news/how-to-make-me-time-at-work/83765-17.html

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